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Real conversations about mental health.
Hello! I’m Israa. I’m a mental health speaker, a psychotherapist, and author.
I create intentional and meaningful experiences about our emotional wellbeing through speaking engagements, live workshops, and creating thoughtful creative content. Find out more about how we can work together.
My goal is to educate people about mental and emotional health, empower them to feel more confident, and elevate the quality of their lives. I am the founder of Well.Guide, a digital mental wellness brand on Instagram. I also write a bi-monthly newsletter on Substack called 'The Well Guide' for more long-form content on mental health and personal growth.
When will it feel like enough? How will I feel good enough? Do I need to do more?
When will it feel like enough? How will I feel good enough? Do I need to do more?
Untangle yourself from the web of toxic productivity and embrace a life that is not just productive but profoundly meaningful.
In my new book, Toxic Productivity, I uncover the relationship between our emotions, productivity habits, and hustle-culture - all in an effort to help us find our worth and value from within.
I want to transform the way we talk about mental health: from being shameful to being empowered.
Select Corporate Partners
Instagram (Meta)
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Columbia University
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Mental Health America
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Yale University
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The NYPD
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The Opportunity Network
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Ernst & Young
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Instagram (Meta) • Columbia University • Mental Health America • Yale University • The NYPD • The Opportunity Network • Ernst & Young • Google •
Connect with me to learn more about how to we can work together at your organization!
A selected representation of organizations I have worked with for speaking engagements, keynotes, workshops and webinars.